Weight Loss Shortcut

Stop wasting your precious time with fads and those ridiculous
magazine cover claims. Discover authenticated, ancient
knowledge; a fast weight loss secret they really don't want you
to know about because it costs you nothing - other than what
you already spend on food right now!
Don't be skeptical and don't just gloss over it. Put it into action
today and within just weeks you'll lose most if not all of the
weight you've come to dread.
• A Juice Fast... sets the stage for
sensible weight loss. We recommend
Cabala juice; it’s both tasty and potent.
• A Full Fast... After the juice fast ease
into this harmless and ancient method to
really take off the weight and reset your
entire digestive system. A daily round of
pHx will keep you energized.

--> • Keeping it Off For Good... Do
pHx daily and start eating fresh fruit and
vegetables. It’s exactly what your body
needs to stay balanced.
• The Magic of Raw... Eating less
cooked and more raw food will improve
your digestion, and increase vitality.
The Cabala juice fast raises your energy level and pushes obstructive toxic debris out of blocked vessels and blocked drainage passages;
as Don Tolman puts it, "you're nuthin but a blocked tube until you vent and move forward". Juicing is the starting point for weight
balance because it clears fat-holding toxicity
The Recipe
This simple recipe from Don Tolman is effective and includes ingredients that are generally easy to find all year round. Of course we
recommend local biodynamic organic if available, as per the precaution that many fresh foods, even organics are sometimes permitted
to be sprayed with sulfur dioxide, fungicides and the latest patented chemicals marketed without objective and adequate scientific
testing. Personally I buy mine from the local farmers market; from people I know don't tampered with food as nature intended. So
here's to health and vitality... the formula for Carrot, Apple, Beet, Apple, Lemon, Apple, i.e. CABALA juice:
‣ 2 1/2 pounds of carrots
‣ 1 whole red, 1 whole green and 1 whole yellow apple
‣ 1 whole lemon (rind & all well washed)
‣ 1/2 beet (1/3 of the size of your fist)
Drink 1/2 gallon minimum (no maximum) of fresh juiced Cabala juice daily for 14 to 21 days. You don't drink water on this fast, only
the juice.
The Secret is Inside the Food 
Surprise surprise, it's really no surprise at all is it? Fresh raw juice is a body'fit. We've found the Cabala juice fast is an unequaled first
fast for observable weight loss and improved health because you're simply drinking rather than eating fresh raw fruit and veggies.
When the number of days we spend fasting are gradually increased according to comfort level, it's amazing that, instead of feeling
sickly and weak, we feel stronger and more energetic than ever. Plus our weight balance starts to noticeably shift to a leaner body mass
index (BMI). The secret is inside the food; here's what the body gets from Cabala juice:
‣ Carrots… are alkaline-forming and thus help the body to achieve correct pH balance as does the pHx™ full body aerobic crossfit
workout. They're one of the richest sources of beta-carotene, which has been found to protect against cancer. Carrots contain alphacarotene, lutein, lycopene, xanthophylls and zeaxanthin. These elements are all nutritional marvels, but beta-carotene has stolen the
spotlight with its numerous cancer preventing properties. Carotenes in general possess life extension properties that protect us from
the toxic effects of free radicals. Carrots are well known for helping our eyes, Beta-carotene, lutein, and zeaxanthin all concentrate in
the retina of the eye. Carrot dissolves accumulations such as stones and tumors; it's a diuretic; eliminates putrefactive bacteria in the
intestines that cause poor assimilation; improves liver functions; stimulates the elimination of wastes; treats indigestion including
excess stomach acid and heartburn; strengthens the spleen and pancreas; is used for diarrhea and chronic dysentery; contains essential
oil that destroys pinworms and roundworms. WOW, carrots are literally an eye opener, aren't they?
‣ Apples… are grown throughout the world and are high in various forms of fiber, as well as vitamins, minerals and 12,000 other
phytolitic health guardians. Naturally fat free, cholesterol free and supplement free. No worries about staying regular anymore.
Preventing constipation, many believe (and for good reason), is one of the easiest ways to prevent all sorts of illnesses. The most
important nutrient in keeping your bowels working is fiber, and just one apple with its skin contains five out of the seven possible
types. Unpeeled apples store their most plentiful nutrients just under the skin, so be sure to eat an apple with it's skin on.
The Secret is Inside the Food
‣ Apples... are one of the foods that target the entire body. Hippocrates (circa 400 BCE), the Greek physician considered the father of
medicine, was a proponent of nutritional healing. His favorite remedies were apples, dates and barley mush. Haven't tried the mush
yet, but you gotta love apples and dates.
‣ Lemon… is the most potent detoxifier of all the citric fruits. It kills intestinal parasites such as roundworms and dissolves gallstones.
Limonene, the volatile oil responsible for the distinctive lemon aroma, even helps treat some forms of cancer, particularly breast
cancer. Lemon juice is known to improve liver function and has been used to help eliminate kidney stones when taken in the morning
with lime juice and a sprinkle of cayenne. The organic acids in all citrus fruits stimulate digestive juices and relieve constipation. This
citrus fruit has many healing uses and is ranked very high in its medicinal value. Lemon juice is also beneficial for removing poisons
in the form of old drug residues, from the body.
‣ Beets… the vegetable jewel. Betaine is the carotenoid responsible for the beet's ruby red heart, and underneath this pigment lies a
vast network of phytochemical activity. The next time you crave a sweet treat, try beets. Instead of reaching for a sugary snack full of
empty calories, grab a beet instead. It's chock full of valuable nutrients, and when eaten in a salad with other fruits and vegetables it's
adds splendid flavor. Beets are loaded with potassium, magnesium, beta-carotene and folate, one of the B-vitamins. These nutrients
can help keep your heart healthy and your bones strong and even prevent cancer.
If this is your first time doing a full CABALA juice fast, give it at least 7 days and if your body doesn't resist, juice for 14, 21 or as
many days as you feel like. Even after you've lost weight and regained your own ideal body mass index, make juicing a regular part of
your lifestyle. You'll be glad you did.